Tuesday, December 5, 2023

Distracted By Grief

Grief. Such a complex and personal experience. One that no amount of mental or emotional energy can really prepare you for what to expect when you find yourself surrounded by it.

Living life, but especially life in ministry for close to 35 years, has allowed us the privilege of walking with so many people through times of profound loss and deep grief. We have rejoiced with those who rejoice, but we have mourned with those who mourn on many occasions. We have watched wives bury husbands and husbands bury wives. We have watched children bury parents and parents bury children...and all of it has been heart-wrenching. 

2 1/2 years ago I got a taste of personal grief when we lost my father-in-law. He had struggled with health issues for quite a while and we had to watch a deterioration of his body over time. I was deeply saddened by this loss because he was an amazing man and he loved me so well. Visits to my in-law's home were still so special, but there was always a sense that something, someone, was missing. We didn't grieve without hope, though, because we knew Big Earl was with Jesus.

A month ago one of our dearest and closest friends died after a year-long health struggle at 56 and we again were faced with personal grief. We watched his wife and children, people we have loved for decades, grapple with their new reality. It hurt deeply and, at the time, it felt surreal. It still does. We tried to love and encourage our friends while navigating our own grief, but again, our grief was most surely not without hope because of the assurance that Bengie was with Jesus.

On November 16, 2023, just 3 weeks after losing our friend, grief hijacked me in the deepest parts of my being as I sat with my Mom at my Dad's bedside while he took his last breath. I thought I knew what grief felt like. I know I have experienced it before, but something about this felt different. This was the first man who ever loved me unconditionally. This was the man who taught me, counseled me and helped form the essence of who I am as a person. Suddenly grief felt all-encompassing and mind-numbingly real despite, once again, being wrapped carefully in the hope that He was whole and healed and spending eternity in the presence of Jesus.

I have found myself doing what needed to be done in the days that followed ~ caring for my family, fulfilling commitments, helping my Mom with endless paperwork, laughing at the antics of my grandchildren, welcoming people to my home and being mindful of the pain of others ~ all with the sense that I'm in a deep fog. I find myself forgetting things I would (and should) normally remember, not caring about things that used to mean a lot to me and just generally going through the motions of life. I attributed all this to sadness and great exhaustion, but one day I was struck by what I sensed I was experiencing...

I was distracted by grief.

I was going through the familiar motions of life in an unfamiliar way because grief had caused the background of my brain to be always running, attempting to help me process, at any given moment, what a world without my Dad would now look like and how I would fit in it. Like the barely discernible hum of the refrigerator, my mind was in a constant state of trying to regain its emotional equilibrium after such a life-altering blow. 

I have so many things to be grateful for, not the least of which is a Dad who loved me so well, and I know I will be okay. I know there will come a time when I will not constantly be plagued by the sense that I have forgotten something that need not be forgotten. I know I will experience deep joy again. I know I will laugh freely, be surprised by joy and will be stopped in my tracks by a sense of wonder. I know all this because I know I walk with the One who is close to the broken-hearted and saves those who are crushed in spirit. I know because I am assured  that He has collected all my tears in a bottle. I know because He says that I am blessed when I mourn, for I shall be comforted by Him and His comfort is unlike any other. 

I know all this will happen in due time, but until then I will be gentle with myself. Until then I will cry when I feel the tears spilling over and will sit and reminisce when the memories start flooding in. I will listen to my mom, my siblings and my immediate family process their own pain and I will be ever mindful  of this one thing...

that being distracted by grief is a small price to pay for experiencing such an extraordinary love!


  1. This is painfully beautiful Barb. Thank you for painting a clear picture of grief through the fog. Prayerfully, Lisa

  2. Beautiful Barb. And grief is so interesting as to when it comes and goes.

  3. You've captured the feeling of loss and the process of grief so well, friend. I am so sorry for your loss. Your dad was such an amazing man, as well as a loving dad, grandfather, and great grandfather. When you've mentioned the "twinkle in his eye" I smiled as I remembered that look in his eyes - what a compassionate man he was. At my mom's funeral, one of her dearest friends came over and caught my arm and said, "I heard you laugh just now and it sounded just like your mom's laugh - it was wonderful to hear!" Similarly, I think that you can see that twinkle in your dad's eyes again - just look in the mirror and give it a Barb Cash smile. ;)